zona98's Journal, 17 Jul 21

午餐

View Diet Calendar, 17 July 2021:
1088 kcal Fat: 37.13g | Prot: 86.92g | Carbs: 108.16g.   Lunch: 藍莓, 鹹豬肉, 煮熟的竹筍(烹飪中不加油), 無糖豆漿, Happy Cow 低脂起司片, 麵包. Dinner: 雞大腿(不吃皮), 7-11 蒸地瓜, 蘋果, 玉米筍, 雞胸肉, 水煮蛋, 煮熟的綠色椰菜. Snacks/Other: 義美 蒟蒻寒天果凍, 瑞穗 低脂鮮乳 (290毫升), 無花果. more...

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Comments 
美侖美煥的沙拉!🥰 
17 Jul 21 by member: tomoko sun
肉多多好吃😋 
17 Jul 21 by member: 尼歐NEO
@ 尼歐NEO 有烤大雞腿🍗超讚😋 
17 Jul 21 by member: zona98
@ tomoko sun 買億客來沙拉🥗回來擺盤🤣🤣🤣 
17 Jul 21 by member: zona98

     
 

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