Weigh In record (no journal entry) for 17 July 2021
|
62.3 kg
Lost so far: 2.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 40.92g | Prot: 43.04g | Carbs: 130.46g.
Breakfast: Kühne Balsamissimo Cremig Mild, Kirschtomaten, Avocado, Milbona Körniger Frischkäse, Gekochtes Ei, Vemondo Hafer Barista Edition, Mühlen Gold Landbrötchen. Lunch: Cappuccino. Dinner: Sodexo Putenfleisch mit Asiatischen Glasnudeln & Scharfer Soße. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmreisehetti's Weight History
|