Makannya langsung dari panci aja biar hemat piring kotor
|
1417 kcal
|
Fat: 67.75g | Prot: 64.38g | Carbs: 146.76g.
Breakfast: Greenfields Skimmed Milk (250ml), Ansell Brown Sugar, Buah Naga, Sari Roti Roti Tawar Gandum (2). Lunch: Rumah Makan Sederhana Ikan Teri Kering , Telur Rebus, Tempe Goreng, Sambal Goreng, Dada Ayam, Tahu Kukus, Wortel, Brokoli Dimasak (dari Segar). Dinner: Roma Sari Gandum, Ansell Brown Sugar, Greenfields UHT Full Cream Milk, BreadTalk Cheese Cake. Snacks/Other: Keripik Kentang (Asin), East Bali Cashews Krispi Puffs Cokelat. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olakolakkk's Weight History
|