Weigh In record (no journal entry) for 17 July 2021
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64 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 41.22g | Prot: 50.98g | Carbs: 100.91g.
Lunch: 好丘 香蒜香腸乳酪, 牧真 鮮乳. Dinner: 光泉 特濃5.1無加糖濃豆漿. Snacks/Other: 頂呱呱 原味雞腿, 金門酒廠 38度金門高粱酒, 頂呱呱 瓜瓜包. more...
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steady weight
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winnie13991's Weight History
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