Weigh In record (no journal entry) for 17 July 2021
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55.3 kg
Lost so far: 4.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 33.29g | Prot: 67.58g | Carbs: 170.29g.
Breakfast: Baguette. Lunch: Abricots, Blanc de Poulet. Dinner: Babybel Mini Babybel, Baguette, Haricots Verts. Snacks/Other: Kinder Chocobon. more...
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Losing 0.4 kg a Week
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