Weigh In record (no journal entry) for 17 July 2021
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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6257 kcal
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Fat: 433.29g | Prot: 81.65g | Carbs: 516.52g.
Breakfast: Sugar, Vanilla Extract , Cream Cheese , Anchor Unsalted Butter, Vegetable Oil, Greenfields Original Yogurt, Cocoa Powder, Baking Soda , Baking Powder (Straight Phosphate, Double Acting) , White Flour, Egg, Salt , Vanilla Extract , Brown Sugar , Sugar, Unsalted Butter Stick. more...
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Losing 0.2 kg a Week
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KepalaPundakLutut's Weight History
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