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34.2
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66.6 kg
Lost so far: 1.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 67.89g | Prot: 58.89g | Carbs: 210.77g.
Breakfast: 奧利奧 (Oreo) 減甜 香草口味夾心餅乾, 金莎 巧克力, 全脂牛奶, 煎雞蛋, 安佳 起司片 (21克), 白吐司. Lunch: 肯德基 (KFC) 花生熔岩咔啦雞腿堡, 煎雞蛋卷, 早安美芝城 薯餅, 可口可樂 Energy. Dinner: 安麗 BodyKey香草口味, MOS 冰紅茶(L). more...
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Gaining 3.5 kg a Week
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liya0827's Weight History
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