Weigh In record (no journal entry) for 17 July 2021
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62.1 kg
Lost so far: 2.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 54.42g | Prot: 57.68g | Carbs: 145.14g.
Breakfast: Soto Ayam, Tempe Goreng Tepung, Nasi Putih, Kopi Luwak White Koffie. Dinner: Soto Ayam, Tempe Goreng Tepung, Nasi Putih. Snacks/Other: Buah Naga, Kopi Luwak White Koffie, MEG Keju Slice. more...
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Gaining 0.5 kg a Week
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rahayu146's Weight History
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