rini2503's Journal, 17 Jul 21


View Diet Calendar, 17 July 2021:
1270 kcal Fat: 44.43g | Prot: 29.38g | Carbs: 160.97g.   Breakfast: Del Monte Saus Tomat, Labu Siam, Putih Telur Matang. Lunch: Labu Siam, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Dinner: Solaria Kwetiau Goreng, Kolak. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Apel Merah Lezat, Apel Merah Lezat, Nice & Natural Nut Bar Choco Almond Crunch. more...
2356 kcal Exercise: senam lantai - 7 minutes, senam aerobik - 1 hour, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

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rini2503's Weight History


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