mia.jones17's Journal, 16 Jul 21


View Diet Calendar, 16 July 2021:
1627 kcal Fat: 48.64g | Prot: 67.69g | Carbs: 141.68g.   Breakfast: Blueberries , Chia Seed Pudding, Soft Boiled Egg. Lunch: Cooked Summer Squash (Fat Added in Cooking), Ham & Spinach Couscous. Dinner: Angry Orchard Crisp Apple Hard Cider, Chicken Shack Chicken Tender, Spinach , Soft Boiled Egg. Snacks/Other: Soft Boiled Egg, Light Beer , Healthy Peanut Butter Cookies. more...

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mia.jones17's Weight History


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