yoniariyanti's Journal, 17 Jul 21

Weigh In record (no journal entry) for 17 July 2021
80 kg Lost so far: 3.9 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2021:
382 kcal Fat: 15.58g | Prot: 9.09g | Carbs: 51.29g.   Breakfast: Meat Sandwich, Energen Cereal Drink Vanilla Flavor. more...
1333 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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yoniariyanti's Weight History


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