Weigh In record (no journal entry) for 16 July 2021
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67.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 22.87g | Prot: 70.83g | Carbs: 220.81g.
Breakfast: Riera Tostadas Vainilla y Chocolate, Café con Leche Descremada. Lunch: Queso Mozzarella, Carrefour Milanesa de Peceto, Aceite de Oliva, Zanahoria, Tomates. Dinner: Zapallo Hervido, Royal Postre Chocolate Light. Snacks/Other: Riera Tostadas Vainilla y Chocolate, Café con Leche Descremada, Granja Iris Salchichas Light, Banana, La Serenísima Dolcella, Aguila Salsa de Chocolate, Mauri Vainillas. more...
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2016 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Circuit Training - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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prigallagher's Weight History
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