Weigh In record (no journal entry) for 12 July 2021
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87.0 kg
Lost so far: 11.9 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 17.52g | Prot: 48.06g | Carbs: 93.82g.
Breakfast: Consum Pan Tostado Integral, Dolce Gusto Café con Leche. Lunch: Mostaza, Vinagre, Aceite de Oliva, Pepino, Huevo Cocido, Carrefour Atún Claro al Natural, Tomates, Gallo Nature Multivegetales. Dinner: Bicentury Batido Sustituye. Snacks/Other: Sandía. more...
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Gaining 0.0 kg a Week
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Débora_89's Weight History
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