Weigh In record (no journal entry) for 16 July 2021
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55.0 kg
Lost so far: 5.1 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 45.16g | Prot: 69.46g | Carbs: 135.10g.
Breakfast: Çerezya Çiğ Badem, Çerezya Çiğ Fındık, Şeftali, Nestle Nesfit Ballı Bademli, Fellas Protein Bar Vanilla & Cacao, Peynes Light Taze Beyaz Peynir, Zeo Zeytinyağı , Fırında Patates, Soğanlar, Yumurta, Ispanak. more...
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1746 kcal
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Exercise:
Kardiyo + pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 53.2 kg a Week
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kurbagaprenses's Weight History
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