afriyn's Journal, 16 Jul 21

Bismillah, 💪💪

View Diet Calendar, 16 July 2021:
924 kcal Fat: 42.21g | Prot: 50.84g | Carbs: 86.68g.   Lunch: Pangsit Goreng, Cimory Yogurt, Brownies, Bakso dengan Saus (Campuran). Snacks/Other: Rambutan, Buah Pir. more...
1947 kcal Exercise: Fitness Training (Workout) - 15 minutes, Resting - 20 hours and 45 minutes, Sleeping - 3 hours. more...

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