Luciane Zanotelli's Journal, 16 Jul 21

Weigh In record (no journal entry) for 16 July 2021
52 kg Lost so far: 1 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2021:
1498 kcal Fat: 69.70g | Prot: 43.96g | Carbs: 180.84g.   Breakfast: Batavo Creme de Soja , Homemade Melado de Cana, Mel, Ovo, Pão Caseiro, Pão vegano, Maçãs Fuji, Melão. Lunch: Forno de Minas Pão de Queijo Tradicional, Taeq Sanduíche Natural Frango e Salada. Dinner: Golden Foods Batata Frita, Copacol Petisco de Frango, Abacate. Snacks/Other: Banana Prata, Goiaba Vermelha, Bilu Biscoito de Polvilho. more...
Losing 0.1 kg a Week

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Luciane Zanotelli's Weight History


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