Weigh In record (no journal entry) for 16 July 2021
|
52 kg
Lost so far: 1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1498 kcal
|
Fat: 69.70g | Prot: 43.96g | Carbs: 180.84g.
Breakfast: Batavo Creme de Soja , Homemade Melado de Cana, Mel, Ovo, Pão Caseiro, Pão vegano, Maçãs Fuji, Melão. Lunch: Forno de Minas Pão de Queijo Tradicional, Taeq Sanduíche Natural Frango e Salada. Dinner: Golden Foods Batata Frita, Copacol Petisco de Frango, Abacate. Snacks/Other: Banana Prata, Goiaba Vermelha, Bilu Biscoito de Polvilho. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luciane Zanotelli's Weight History
|