Weigh In record (no journal entry) for 16 July 2021
|
73 kg
Lost so far: 1.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 42.32g | Prot: 67.23g | Carbs: 127.67g.
Breakfast: Aldi Baguette Céréales, Soignon Sainte Maure, Lactel Lait Demi Écrémé Matin Léger, Thé (Brassé). Dinner: Gâteau de Savoie , Avocat, Longe de Porc (Filet, Maigre Seulement), Charal Steak Haché 5%, Courgette, Tomate Cuite, Auchan Emmental Râpé, Tipiak Chapelure Dorée. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurence Isabelle's Weight History
|