zona98's Journal, 16 Jul 21

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好市多晚餐：

· 烤雞大腿（去皮）🐔
· 鹹豬肉🐷
· 冰美式☕️
· 櫻桃🍒（不好吃😂好酸）

View Diet Calendar, 16 July 2021:

1321 kcal

Fat: 71.24g | Prot: 87.72g | Carbs: 82.30g. Lunch: 瑞穗低脂鮮乳 (290毫升), 金品孫班長蔥燒大餅, 煮熟的綠色椰菜, 洋蔥, 韓式泡菜, 雞胸肉, 蝦仁, Costco 酪梨油, 玉米筍. Dinner: 家樂福鹹豬肉, 雞大腿（不吃皮）. more...

18 Supporters Support

Comments

快速備完一餐，簡潔又有效率！☺

16 Jul 21 by member: tomoko sun

懶惰餐🤣十秒切完擺盤

16 Jul 21 by member: zona98

夏天煮飯熱死了，懶惰餐萬歲～😝😝😝

16 Jul 21 by member: tomoko sun

鹹豬肉👍🏻👍🏻👍🏻🤤

16 Jul 21 by member: yin殷

👍🏻👍🏻👍🏻👍🏻👍🏻

16 Jul 21 by member: chia ling0519

@ tomoko sun 真的好熱，已經開始懶得開伙了😁最近疫情趨緩，越來越常買外食

17 Jul 21 by member: zona98

@ yin 殷我也是一直看著那盒飽滿的肥肉🤤🤤

17 Jul 21 by member: zona98


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zona98's Journal, 16 Jul 21

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