Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
gmztrk1
Journal
16 Jul 21
gmztrk1's Journal, 16 Jul 21
gmztrk1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 July 2021
58.5 kg
Lost so far:
5.2 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2021:
105 kcal
Fat: 10.43g | Prot: 2.44g | Carbs: 2.19g.
Lunch:
Ceviz.
more...
Losing 0.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
gmztrk1's Weight History
View Complete History