Weigh In record (no journal entry) for 16 July 2021
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62.5 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 27.81g | Prot: 16.88g | Carbs: 162.70g.
Breakfast: Мёд, Блины, Кофе с Сахаром. Lunch: Подорожник Эклер, Салат из Помидоров и Огурцов, Кукуруза Вареная, Кукуруза Вареная. Snacks/Other: Голубика, Голубика. more...
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Losing 0.8 kg a Week
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