Weigh In record (no journal entry) for 16 July 2021
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78.1 kg
Lost so far: 5.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 15.50g | Prot: 16.85g | Carbs: 67.11g.
Lunch: Beyaz Peynir, Karpuz, Pişi. Dinner: Kırmızı Mercimek Çorbası. more...
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Losing 1.1 kg a Week
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kavin_06's Weight History
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