Weigh In record (no journal entry) for 16 July 2021
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83.5 kg
Lost so far: 11.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 100.43g | Prot: 52.43g | Carbs: 50.71g.
Breakfast: Penny Markt Allgäuer Schmelzkäse, Penny Markt Delikatess Fleischsalat, Kaufland Eiweißbrötchen. Lunch: Sonnen Bassermann Bihun Suppe. Dinner: Gekochtes Ei, Ja! Remoulade. more...
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Losing 4.9 kg a Week
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Conny Keto's Weight History
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