Weigh In record (no journal entry) for 16 July 2021
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43.6 kg
Lost so far: 16.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 41.71g | Prot: 25.25g | Carbs: 102.11g.
Breakfast: Брест Литовск Сыр Лёгкий 35%. Dinner: Московский Провансаль Майонез Классический 67%, Пельмени, Nestle Kosmostars Готовый Завтрак, Dr. Korner Хлебцы Клюквенные, Кабачковые Оладьи. more...
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Losing 2.8 kg a Week
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ok.i.sad's Weight History
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