Weigh In record (no journal entry) for 15 July 2021
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91.2 kg
Lost so far: 7.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 33.54g | Prot: 197.11g | Carbs: 50.85g.
Breakfast: 커피빈 (Coffee Bean) 치킨&치즈샌드위치, 서울우유 저지방우유, germanprot 저먼프로트 9000. Lunch: 회. more...
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Losing 1.0 kg a Week
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nuri0427's Weight History
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