Weigh In record (no journal entry) for 16 July 2021
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106 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 65.89g | Prot: 69.88g | Carbs: 146.34g.
Breakfast: Marque Repère Maïs Tendre, Lidl Emmental Râpé , Oeuf, Nescafé Spécial Filtre , Carrefour Lait Demi Écrémé . Lunch: Couscous (Cuit), Alsace Lait Fromage Blanc Bibeleskaes, Concombre (Pelé), Porto, Elle & Vire Crème Liquide, Escalope de Poulet, Champignons Cuits. Snacks/Other: Cracotte Craquinette Fraise, Sunny Via Sirop d'agave, Dolce Gusto Café au Lait, Picard Cône Caramel Beurre Salé. more...
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steady weight
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