Weigh In record (no journal entry) for 16 July 2021
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106.4 kg
Lost so far: 1.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 70.57g | Prot: 225.05g | Carbs: 156.17g.
Breakfast: Yoplait Panier de Yoplait 0%. Lunch: Tomates, Filet de Poulet, Huile d'Olive Extra Vierge, Poivrons. Dinner: Huile d'Olive Extra Vierge, Filet de Poulet. Snacks/Other: Gerlinéa Barres Pomme Framboise, Mozzarella, Gerlinéa Barre Chocolat Saveur Caramel. more...
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Losing 4.2 kg a Week
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