unlikesomegirls's Journal, 16 Jul 21

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Ej No ale jak toooo

95.5 kg Lost so far: 0 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2021:

1862 kcal

Fat: 64.72g | Prot: 54.61g | Carbs: 260.52g. Breakfast: Sante Granola Czekoladowa, Biedronka Płatki Owsiane Błyskawiczne, Kawa, Mleko z 2% Tłuszczu. Lunch: Kawa Capuccino , Homemade Krem z Pomidorów , Kupiec Ryż Jaśminowy. Dinner: Szam Amm Zielone Curry z Kurczakiem i Ryżem Jaśminowym . Snacks/Other: Ciasto Kruche ze Śliwkami, Chef Select Pasta z Makreli Wędzonej, Wasa Chleb Chrupki z Sezamem. more...

276 kcal

Exercise: Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 7.7 kg a Week

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unlikesomegirls's Journal, 16 Jul 21

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