Weigh In record (no journal entry) for 16 July 2021
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94.2 kg
Lost so far: 13.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 68.84g | Prot: 47.64g | Carbs: 115.96g.
Breakfast: Слобода Питьевой Йогурт 2,4%, Чай с Сахаром, Фалафель. Dinner: Салат из Помидоров, SPAR Мясо по-Французски, Кофе с Молоком и Сахаром. more...
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Gaining 4.9 kg a Week
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багира61's Weight History
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