Weigh In record (no journal entry) for 16 July 2021
|
54.1 kg
Lost so far: 9.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 57.36g | Prot: 86.47g | Carbs: 41.61g.
Breakfast: Co Barre De CHOCOLAT Мультизлаковая Конфета Cappuccino. Lunch: Кальве Майонез Классический, Помидоры, Киприно Сыр Витязь 50%, Троекурово Филе Грудки. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|