Weigh In record (no journal entry) for 15 July 2021
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64.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 33.71g | Prot: 33.48g | Carbs: 129.24g.
Breakfast: Morangos, Manteiga (com Sal), Ovo Mexido. Lunch: Macarrão com Vegetais. Dinner: Mingau de Aveia. Snacks/Other: Morangos, União Açúcar Refinado, Melão, Melancia. more...
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Gaining 0.1 kg a Week
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AnaPCardoso's Weight History
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