Weigh In record (no journal entry) for 15 July 2021
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53.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 50.51g | Prot: 37.88g | Carbs: 129.06g.
Breakfast: METRO Chef Сыр Гауда 45%, Том Арахисовая Паста Кранч, Киевхлеб Хлеб Бородинский . Lunch: Сало, Помидоры, Огурец, Яичный Омлет, Роллы Филадельфия. Snacks/Other: Пирог, Черешня Черешня. more...
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Losing 0.0 kg a Week
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perusheva84's Weight History
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