Weigh In record (no journal entry) for 15 July 2021
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62.2 kg
Lost so far: 0.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 80.39g | Prot: 135.85g | Carbs: 53.06g.
Breakfast: Café, Pepino (con Cáscara), Tangamanga Jamón Pechuga de Pavo , Queso Provolone, Pepino (con Cáscara), Philadelphia Queso Crema Original. Lunch: Manzana Verde, Turin Chocolate Amargo sin Azúcar, Lechuga de Hoja Verde, Jitomate, Pepino (con Cáscara), la Tilapia (Pescado) (Cocinado, Calor Seco), Philadelphia Queso Crema Original, Qshow Chicharrón de Cerdo. Dinner: Jugo Verde. Snacks/Other: Member's Mark Queso de Cabra, Qshow Chicharrón de Cerdo. more...
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1711 kcal
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Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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danadiaz886's Weight History
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