Weigh In record (no journal entry) for 15 July 2021
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69.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 48.29g | Prot: 32.08g | Carbs: 71.54g.
Breakfast: Café, Tortillas de Maíz, FUD Salchichas Tipo Viena. Lunch: Sanissimo Tostadas de Maíz con Nopal Horneadas, Longaniza. Snacks/Other: Palanqueta, Pepino (Pelado). more...
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Losing 7 kg a Week
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Adrisele's Weight History
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