Weigh In record (no journal entry) for 15 July 2021
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136.1 kg
Lost so far: 0.7 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 74.25g | Prot: 85.50g | Carbs: 232.00g.
Lunch: Yasso Frozen Greek Yogurt Sandwiches - Mint, Buffalo Wild Wings Ultimate Nachos, Buffalo Wild Wings Macaroni & Cheese, Buffalo Wild Wings French Fries (Regular), Buffalo Wild Wings Boneless Wings (7). Dinner: Subway 6" Turkey Breast & Black Forest Ham Flatbread. Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip. more...
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Losing 4.1 kg a Week
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lovelopez96's Weight History
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