Weigh In record (no journal entry) for 15 July 2021
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84.6 kg
Lost so far: 3.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 57.84g | Prot: 49.01g | Carbs: 93.82g.
Breakfast: Mûres, Myrtilles, Pêche, Milbona Magere Yoghurt Natuur, Fraises, Framboises, Philadelphia Philadelphia, Maredsous Double Crème, Caviar, Pain aux Céréales. Lunch: Boudin Blanc, Caviar, Maredsous Double Crème , Philadelphia Ail et Fines Herbes Light, LU Cracotte Multi Granen, Parma Jambon de Parme, Glaces à la Vanille. more...
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Losing 0.0 kg a Week
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