Natka_ch's Journal, 10 Jul 21

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Weigh In record (no journal entry) for 10 July 2021

57.9 kg Lost so far: 3.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:

1202 kcal

Fat: 63.12g | Prot: 45.82g | Carbs: 114.98g. Breakfast: Вдохновение Шоколад Классический, Лента Хлеб Кукурузный Особый, Избенка Масло Сливочное. Lunch: ВкусВилл Кукуруза Отварная, Лэнд Салат Овощной, Евразия Свинина на Гриле. Snacks/Other: Пятерочка Банан, Пятерочка Черешня. more...

1654 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Natka_ch's Journal, 10 Jul 21

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