Weigh In record (no journal entry) for 15 July 2021
|
55.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 68.07g | Prot: 121.10g | Carbs: 74.43g.
Breakfast: Красная Смородина, Молочные Горки Творог 2%, Малина. Lunch: Брест-Литовск Российский Сыр. Dinner: Bon Genie Macarons, Куриное Филе, Огурец (с Кожурой), Помидоры. Snacks/Other: Крыжовник, Малина, Дыня, Молочный Мир Бифитат 2,5%. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|