Weigh In record (no journal entry) for 15 July 2021
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93.8 kg
Lost so far: 11.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 27.85g | Prot: 19.42g | Carbs: 109.20g.
Breakfast: Конфеты из Молочного Шоколада, Гранд Кенди Joyco Шоколад, Абрикосы. Lunch: Белый Лаваш, Белый Лаваш, Сыр, Салат Овощной, Гречка Отварная. Snacks/Other: Royal Armenia Boochino, Сливы. more...
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Gaining 0.4 kg a Week
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Shush1992's Weight History
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