zona98's Journal, 15 Jul 21

早午餐🥣:

· 後街燒餅-蔥大餅
· 韓式雞胸蝦仁🍤佐時蔬(泡菜、洋蔥、花椰菜🥦、玉米筍、紅蘿蔔🥕、小黃瓜🥒)
· 無糖綠茶🍵

View Diet Calendar, 15 July 2021:
1136 kcal Fat: 43.70g | Prot: 65.45g | Carbs: 125.81g.   Lunch: 小黃瓜, 小番茄(葡萄形狀), 蘋果, 金潤益 熟白芝麻粒, Costco 酪梨油, 韓式泡菜, 玉米筍, 煮熟的綠色椰菜, 洋蔥, 蝦仁, 雞胸肉, 金品 孫班長蔥燒大餅. Snacks/Other: 全家 濃黑巧克力塔. more...

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