Weigh In record (no journal entry) for 15 July 2021
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77.4 kg
Lost so far: 8.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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108 kcal
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Fat: 8.78g | Prot: 7.01g | Carbs: 0.27g.
Breakfast: Сыр Российский. more...
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Losing 0.1 kg a Week
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