featherlightoo's Journal, 15 Jul 21

View Diet Calendar, 15 July 2021:

1864 kcal

Fat: 90.16g | Prot: 115.64g | Carbs: 134.63g. Breakfast: 芭樂, 生菜, Costco 牛肉捲. Dinner: 龍鬚菜, 豬排骨, 統一統一肉燥麵. more...

Comments

沙拉樣子好好吃，可以教我嗎？🙇‍♂️

15 Jul 21 by member: 黃小文

各類生菜洗乾淨撕成小塊淋上醬汁就好了我醬汁直接用綜合無鹽乾香料+伍斯特斯醋+水果醋+醬油 +冷開水調一瓶放冰箱

16 Jul 21 by member: featherlightoo

生菜外喜歡的生食蔬菜類都可以加

16 Jul 21 by member: featherlightoo


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

featherlightoo's Weight History