Weigh In record (no journal entry) for 15 July 2021
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 74.64g | Prot: 95.07g | Carbs: 152.31g.
Breakfast: Авистрон Икра Мойвы Пробойная Солёная, Экомилк Масло Сливочное 82,5%, Белый Хлеб. Lunch: Кукуруза Вареная, Арахис, Свинина, Борщ со Свининой. Dinner: Салат Цезарь с Майонезом 05.06.21. Snacks/Other: Запеканка 23.05.21. more...
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Losing 1.9 kg a Week
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Paukova Julia's Weight History
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