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K.B.S_Moto
Journal
15 Jul 21
K.B.S_Moto's Journal, 15 Jul 21
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Weigh In record (no journal entry) for 15 July 2021
80 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2021:
1729 kcal
Fat: 56.54g | Prot: 55.17g | Carbs: 239.07g.
Lunch:
Nutella B Ready, Ведраре Прясно Мляко, Dr. Keskin Мюсли Класик.
Dinner:
Спагети с доматен сос.
more...
5542 kcal
Exercise:
Fitness Training (Workout) - 45 minutes, Google Fit - 23 hours and 15 minutes.
more...
Gaining 0.4 kg a Week
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K.B.S_Moto's Weight History
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