Weigh In record (no journal entry) for 14 July 2021
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77.1 kg
Lost so far: 6.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 43.00g | Prot: 28.00g | Carbs: 136.00g.
Breakfast: Tim Hortons Chocolate Dip Donut. Lunch: McDonald's Cheeseburger, McDonald's French Fries (Medium). more...
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steady weight
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Scooter 421's Weight History
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