Shannashine22's Journal, 14 Jul 21

Warm, Healthy, Homemade Veg soup on this Cold Winter's Night

View Diet Calendar, 14 July 2021:
906 kcal Fat: 19.23g | Prot: 54.43g | Carbs: 131.11g.   Breakfast: All Gold Connoisseurs Strawberry Extra Fruit Jam , Evox Lean Pro, Woolworths Rolled Oats. Lunch: Soy Sauce, Carrots , Avocados , Pick n Pay Light Meat Solid Tuna in Salt Water, Tastic Brown Basmati Rice. Dinner: Vegetable Beef Soup (Prepared with Water). Snacks/Other: Bananas , Nutriday Low Fat Fruit Cocktail Yoghurt. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Shannashine22's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.