Weigh In record (no journal entry) for 14 July 2021
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93.5 kg
Lost so far: 13.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 18.05g | Prot: 44.31g | Carbs: 31.46g.
Dinner: Land Mix di Formaggi Grattugiati, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Uovo. more...
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Gaining 0.1 kg a Week
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francescoami's Weight History
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