Weigh In record (no journal entry) for 14 July 2021
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47.3 kg
Lost so far: 4.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 37.38g | Prot: 36.80g | Carbs: 108.42g.
Breakfast: 味全 蘋果牛乳. Lunch: 蛋炒飯. Dinner: 意大利肉醬麵, 味全 蘋果牛乳. more...
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Losing 1.8 kg a Week
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faussesurface's Weight History
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