Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Yacki
Journal
25 Feb 11
Yacki's Journal, 25 Feb 11
Yacki's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 February 2011
69.0 kg
Lost so far:
1.1 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2011:
665 kcal
Fat: 16.46g | Prot: 36.02g | Carbs: 97.67g.
Breakfast:
isagenix chocolate shake.
Lunch:
Strawberries, Deli Select Ultra Thin Honey Ham, Baby Spring Mix, Light Raspberry & Walnut Dressing.
Snacks/Other:
Snack Bars - Double-Dutch Chocolate, Bananas (Large).
more...
1972 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 3.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Yacki's Weight History
View Complete History