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1697 kcal
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Fat: 49.79g | Prot: 124.45g | Carbs: 188.73g.
Breakfast: Zespri Kiwi Gold, Mozzarella Kaas, Danone Skyr Light & Free Tropische Vruchten , Aldi Perensiroop, AH Volkoren Cracotten. Lunch: Tomatensoep, AH Gele Wortel Nasi, Witte Champignons (Geroerbakt), Kipfilet (Gekookt, Gebakken). Dinner: Groentensoep, Boni Ansjovisfilets in Olie, Wilmersburger Vegan Kaas, Tomatensaus, Tortilla. Snacks/Other: Banaan, Delhaize Watermeloen, Danone Light & Free Aardbei, Bospeen, AH Hummus Gegrilde Groenten, Amandelen, Bananenchips, Waterijsje. more...
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2288 kcal
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Exercise:
fitness - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 15 minutes. more...
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bamboulli's Weight History
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