Weigh In record (no journal entry) for 14 July 2021
|
61.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
497 kcal
|
Fat: 11.54g | Prot: 29.19g | Carbs: 72.27g.
Breakfast: Optimum Nutrition 100% Whey Gold Standard, Banana Nanica, Amendomel Pasta de Amendoim Chocolate Branco Crocante. Lunch: Laranjas, Tomates, Swift Merluza, Arroz Branco (Cozido). more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruna A Martins's Weight History
|